Volume 6, Issue 1, June 2020, Page: 13-15
Importance of Positive Lifestyle in Achieving Righteous Way of Living
Sahil Sharma, Physical Education Teacher Department of Youth Services and Sports, Govt. of Jammu and Kashmir, Jammu and Kashmir, India
Received: Feb. 26, 2020;       Accepted: Mar. 23, 2020;       Published: May 28, 2020
DOI: 10.11648/j.ijsqa.20200601.13      View  309      Downloads  34
Abstract
In this paper we will focus on the importance of positive lifestyle and what are the components that are required to have a positive lifestyle. Positive lifestyle is a combination of positive attitude, positive action, positive vibes and positive environment. It is said that who are rich can have positive lifestyle but it is not really true. Various factors such as age, education, occupation, and family income influence the positive lifestyle as well as life satisfaction. Positive lifestyle would offer important direction for the growth of life satisfaction. This is what we have discussed in this paper. Every individual regardless of its financial conditions can have a positive lifestyle. Living a positive lifestyle and having a positive attitude requires a combination of healthy eating by knowledge of nutrition and appropriate amount of physical activities [11]. In this paper, we have discussed the knowledge of nutrition by balanced diet and the important of physical activities in leading a positive lifestyle. We have also discussed how the positive lifestyle helps in achieving the success. Success is an important part of life and it is impossible to get it without a positive lifestyle, positive vibes and positive environment. Positive lifestyle is a new outlook to see the world and to see your own self.
Keywords
Lifestyle, Positivity, Success, Vibes, Stress, Physical Fitness, Well Being Etc
To cite this article
Sahil Sharma, Importance of Positive Lifestyle in Achieving Righteous Way of Living, International Journal of Science and Qualitative Analysis. Vol. 6, No. 1, 2020, pp. 13-15. doi: 10.11648/j.ijsqa.20200601.13
Copyright
Copyright © 2020 Authors retain the copyright of this article.
This article is an open access article distributed under the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
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